Sun, May 23|
Dump the Hump: Deepening your practice
Builds on the work of our first Dump the Hump workshop!
Time & Location
May 23, 2021, 1:00 PM – 3:30 PM CDT
About The Event
This workshop is for previous participants in Dump the Hump, and builds on the work of creating mobility and strength in the upper back. We will do more work with the core to support the upper back, go deeper into our movements and poses, and enhance the practice with additional yoga tools and tips. Must have attended the first workshop in this series.
Dump the Hump 2$55.00