WORKSHOPS

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Go deeper with our workshops

Turavita workshops dive deep into a topic to help you move toward better health and vitality, using the many tools of yoga including mindful movement, breathing, meditation and more. Most sessions begin with background and research to help you understand the topic more fully. Then we offer an experiential practice to explore these ideas within your own body, with the goal of increasing your personal capacity to heal. Each workshop will be followed up with a written yoga sequence for you to continue your practice at home.

For most workshops, class size is limited to 14 students for a more interactive and personalized experience. Active monthly pass holders get 15% off at checkout! (Limit 1 discounted ticket per active pass holder per event.)

Upcoming Events

  • Feet! Glorious Feet!
    Membership Offer
    Time is TBD
    Zoom
    Time is TBD
    Zoom
    Do your tootsies need some attention?! This workshop is designed to help you increase mobility, strength and stability in the feet.
  • Happy Hips!
    Membership Offer
    Time is TBD
    Zoom
    Time is TBD
    Zoom
    Don't feel like dancing these days? Unhappy hips can cause a host of problems, from your feet up to your knees, pelvis and beyond.
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Image by Jay Castor

TESTIMONIALS

“YOUR CLASS FELT GREAT AND MY POSTURE CHANGED AFTERWARD"

ESTI / JULY 2019

"I FELT VERY DIFFERENT (BETTER) AT THE END OF CLASS THAN I DID AT THE BEGINNING AND REALLY UNDERSTOOD WHAT YOU MEANT BY THE BODY SHIFTING TO COUNTER-BALANCE FOR THE HUMP."

REBECCA / JULY 2019

"MY BODY FEELS GOOD AND I CAN TELL I'M SITTING UP STRAIGHTER.

WHAT A GOOD WORKSHOP!"

KATE / JULY 2019

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