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Welcome to the YOGA BE blog

Turavita's new blog will explore topics that connect life to yoga. Come along for the ride: ask questions, engage with the ideas and join the sangha! What, may you ask, is a sangha? It's simply a community of yoga-minded people who are curious, self-reflective and open to finding more meaning in everyday life! Namaste❤️

What are you NOT DOING? And why don’t we talk about it?

Jul 21
3 min

What are you NOT DOING? And why don’t we talk about it?

Just had dinner with a friend who recently retired and she mentioned the pressure of everyone needing to know what she is doing. At a...

59 views6 comments

Brahmacarya and the Power of Managing Your Energy

Jun 7
4 min

Brahmacarya and the Power of Managing Your Energy

Brahmacarya is often simply translated as "moderation," but it's more than that. It's about being mindful of how you use your finite energy.

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It all takes energy. Why not use 50%?

Apr 24
4 min

It all takes energy. Why not use 50%?

“We cannot solve our problems with the same thinking we used when we created them.” – Albert Einstein Yesterday morning in my 10-minute...

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On Impermanence

Apr 10
2 min

On Impermanence

"When we are able to know the Self, all else is known." Bhagavad-Gita I begin this blog in the midst of change as Lori needs to move away...

76 views2 comments

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