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Welcome to the YOGA BE blog

Turavita's new blog will explore topics that connect life to yoga. Come along for the ride: ask questions, engage with the ideas and join the sangha! What, may you ask, is a sangha? It's simply a community of yoga-minded people who are curious, self-reflective and open to finding more meaning in everyday life! Namaste❤️

“Feeling” to see good vs. “looking” to see good

“Feeling” to see good vs. “looking” to see good

“Feeling” to see good vs. “looking” to see good

On my recent trip to Costa Rica, I went through all my swimsuits to see what fit and wound up feeling rather disappointed. As a teen and...

Mar 13, 20244 min read

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Abundance: How to notice it, how to be grateful for it, how to welcome it in

Abundance: How to notice it, how to be grateful for it, how to welcome it in

Abundance: How to notice it, how to be grateful for it, how to welcome it in

Last Tuesday when preparing for yoga practice, I could not find the practice I prepared the night before. I went back to my stack of...

Nov 26, 20232 min read

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What are you NOT DOING? And why don’t we talk about it?

What are you NOT DOING? And why don’t we talk about it?

What are you NOT DOING? And why don’t we talk about it?

Just had dinner with a friend who recently retired and she mentioned the pressure of everyone needing to know what she is doing. At a...

Jul 21, 20233 min read

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Brahmacarya and the Power of Managing Your Energy

Brahmacarya and the Power of Managing Your Energy

Brahmacarya and the Power of Managing Your Energy

Brahmacarya is often simply translated as "moderation," but it's more than that. It's about being mindful of how you use your finite energy.

Jun 7, 20234 min read

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It all takes energy. Why not use 50%?

It all takes energy. Why not use 50%?

It all takes energy. Why not use 50%?

“We cannot solve our problems with the same thinking we used when we created them.” – Albert Einstein Yesterday morning in my 10-minute...

Apr 24, 20234 min read

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On Impermanence

On Impermanence

On Impermanence

"When we are able to know the Self, all else is known." Bhagavad-Gita I begin this blog in the midst of change as Lori needs to move away...

Apr 10, 20232 min read

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