Feet! Glorious Feet!

$55/$45 for active monthly pass holders

Our feet are critical to our health, and issues at the bottom of our structure can impact other areas in the body—most notably knees, pelvis and hips. This workshop offers insights and tools to help increase mobility, strength and stability in the feet. Despite plantar faciitis, bunions, hammertoes or other common foot issues, yoga and Ayurveda have many time-tested ways to help us decrease pain and discomfort, and move with more ease and joy.