Time is TBD|
Feet! Glorious Feet!
Do your tootsies need some attention?! This workshop is designed to help you increase mobility, strength and stability in the feet.
Time & Location
Time is TBD
About The Event
$55 (15% off for active monthly pass holders/discount applied at checkout)
Our feet are critical to our health, and issues at the bottom of our structure can impact other areas in the body—most notably knees, pelvis and hips. This workshop offers insights and tools to help increase mobility, strength and stability in the feet. Despite plantar faciitis, bunions, hammertoes or other common foot issues, yoga and Ayurveda have many time-tested ways to help us decrease pain and discomfort, and move with more ease and joy. This class is led by Liz Lacey-Gotz, RYT 500 and C-IAYT yoga therapist in training, and Lori Cheney, RYT 500.
Feet! Glorious Feet! Workshop