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Join date: Oct 20, 2020
Posts (7)
Sep 28, 2026 ∙ 3 min
What’s Back There? Exploring how we hold and move ourselves with a tip from the Alexander Technique.
How I am incorporating a simple and subtle Alexander Technique cue into my yoga practices this month and why it could be helpful for you
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Mar 13, 2024 ∙ 4 min
“Feeling” to see good vs. “looking” to see good
On my recent trip to Costa Rica, I went through all my swimsuits to see what fit and wound up feeling rather disappointed. As a teen and...
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Nov 27, 2023 ∙ 2 min
Abundance: How to notice it, how to be grateful for it, how to welcome it in
Last Tuesday when preparing for yoga practice, I could not find the practice I prepared the night before. I went back to my stack of...
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lizturavita
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